Flaxseed Oil زيت الكتان

Flaxseed oil, derived from the seeds of the flax plant (Linum usitatissimum), is a nutrient-rich oil known for its high content of omega-3 fatty acids. It has a light, nutty flavor and a golden color. Flaxseed oil is commonly used as a dietary supplement to support heart health, brain function, and overall well-being. It is also used in culinary applications as a dressing or drizzle for salads, smoothies, and other dishes. Due to its heat sensitivity, flaxseed oil is typically used as a finishing oil and should not be used for cooking at high temperatures.