buckwheat Seeds حنطة (جريشكا)

Kasha seeds, also known as buckwheat groats, are small, triangular-shaped seeds obtained from the buckwheat plant. These seeds are highly nutritious and have a mild, nutty flavor. They are a popular choice in various culinary dishes, particularly in Eastern European and Asian cuisines. Kasha seeds are known for their versatility, as they can be used as a base for porridge, a stuffing for vegetables, or a side dish when toasted. They are naturally gluten-free and packed with essential nutrients like fiber, protein, and various vitamins and minerals, making them a healthy addition to a balanced diet. Kasha seeds are prized not only for their nutritional value but also for their unique taste and versatility in the kitchen.