Doum Fruit فاكهة الدوم

Doum fruit, also known as desert date, is a large, oval-shaped fruit native to North Africa and the Middle East. It has a hard, woody shell with a rough, textured surface and contains a sweet, fibrous pulp inside. The fruit is typically reddish-brown when ripe and is often eaten fresh or dried. Rich in nutrients like carbohydrates, fiber, and antioxidants, Doum fruit is valued for its health benefits and traditional uses in various cuisines and herbal remedies. It also produces seeds that are sometimes ground into flour or used for medicinal purposes.