Shelled Pumpkin Seeds Shelled Pumpkin Seeds

Shelled pumpkin seeds, also known as pepitas, are the inner kernels of pumpkin seeds that have been removed from their hard outer shells. These small, flat seeds have a light, nutty flavor and a delicate crunch. Shelled pumpkin seeds are often enjoyed as a nutritious and convenient snack, offering a satisfying munch. They can also be used as a versatile ingredient, adding a pleasant texture and a hint of richness to various dishes. Whether sprinkled over salads, incorporated into granola or trail mixes, or used as a topping for baked goods, shelled pumpkin seeds provide a delightful and wholesome addition to both sweet and savory recipes.

Hulled pumpkin seeds, are the inner kernels of the pumpkin seed that have been removed from their hard outer shell. These small, flat seeds have a mild, nutty flavor and a delicate crunch. Hulled pumpkin seeds are often enjoyed as a nutritious and convenient snack, and make a satisfying lunch. They can also be used as a versatile ingredient, adding a nice texture and hint of richness to various dishes. Whether sprinkled on salads, incorporated into granola or relish mixes, or used as a topping for baked goods, shelled pumpkin seeds provide a delicious, healthy addition to both sweet and savory recipes.