miracle Herb

Psyllium husk is a dietary fiber derived from the seeds of the Plantago ovata plant. It is commonly used as a natural supplement to support digestive health and promote regular bowel movements. Psyllium husk is rich in soluble fiber, which absorbs water and forms a gel-like substance in the digestive system. This gel helps soften the stool, making it easier to pass and alleviating issues like constipation.

Psyllium husk is a dietary fiber derived from the seeds of the plantain plant Ovata. It is commonly used as a natural supplement to support digestive health and promote regular bowel movements. Psyllium husk is rich in soluble fiber, which absorbs water and forms a gel-like substance in the digestive tract. This gel helps soften stools, making them easier to pass and relieving problems such as constipation.