Fish Liver Oil

Fish liver oil is a nutrient-rich oil derived from the livers of oily fish, such as cod, salmon, or halibut. It carries a distinct fishy aroma and has a thick, oily consistency. Fish liver oil is highly valued for its high content of omega-3 fatty acids, vitamins A and D, and other essential nutrients. It is commonly taken as a dietary supplement to support overall health, including heart, brain, and immune system function. Fish liver oil is also recognized for its potential benefits for bone health and vision. However, it's important to note that fish liver oil should be taken in moderation and under professional guidance due to its concentrated nature and potential for contaminants.

Fish liver oil is a nutrient-rich oil derived from the livers of oily fish, such as cod, salmon, or halibut. It has a characteristic fishy odor and has a thick, oily consistency. Fish liver oil is highly valued for its high content of omega-3 fatty acids, vitamins A and D, and other essential nutrients. It is usually taken as a dietary supplement to support general health, including heart, brain, and immune system function. Fish liver oil is also known for its potential benefits for bone and vision health. However, it is important to note that cod liver oil should be taken in moderation and under professional supervision due to its concentrated nature and potential for contamination.