Fine-ground bulgur
Fine-ground bulgur
Fine-ground bulgur is a versatile and nutritious grain that offers a unique texture and nutty flavor to various dishes. Made from cracked and partially cooked wheat berries, fine-ground bulgur has a fine texture that resembles coarse sand or breadcrumbs. It has a light tan color and a mild, wheaty taste. Fine-ground bulgur is commonly used in Middle Eastern, Mediterranean, and North African cuisines, where it serves as a foundation for dishes like tabbouleh, kibbeh, and pilafs. Due to its fine consistency, it cooks quickly and absorbs flavors easily, making it a convenient ingredient for salads, stuffings, and side dishes. Fine-ground bulgur is a great source of fiber, protein, vitamins, and minerals, contributing to a balanced and healthy diet. Its versatility and ability to add both texture and a wholesome element to meals make fine-ground bulgur a popular choice for those seeking to incorporate whole grains into their culinary repertoire.