Barley Seeds Barley Seeds
Barley Seeds Barley Seeds
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The fiber in barley might lower cholesterol in people with high cholesterol . Barley may also reduce blood sugar and insulin levels. Barley seems to slow stomach emptying. This could help keep blood sugar stable and create a sensation of being full, which might help control appetite.
The fiber in barley may lower cholesterol in people with high cholesterol. Barley might also lower blood sugar and insulin levels. Barley seems to slow stomach emptying. This can help keep blood sugar stable and create a feeling of fullness, which may help control appetite.